Be prepared.



As a mountain biker, backpacker, overlander, and homeowner I've always had an interest in having solid gear and being prepared. I can help you determine the best solutions for storing food, water, and supplies at your house so that your family and pets can be prepared for a natural disaster or other extended emergency. I can also help you put together communication strategies and post-disaster plans for your family or business.

Part of being prepared is being physically healthy, fit, and able to react quickly in emergency situations and to persist during difficult times. If you would like to become lighter, stronger, and faster see my health coaching service above.