Life is an endurance sport.
I’ll help you become lighter, faster, and stronger.
Are you a human? Then the Primal way of living is probably right for you.
you'll have more fun
When you improve your health and fitness you'll be able to experience places that few people get to visit and you'll travel to destinations you previously thought were outside your reach.
you'll have steady energy for everyday life
Through adoption of a low carb high fat diet you'll find yourself having consistent energy throughout every day for the rest of your life. Sugar addiction and snacking at work will become a thing of the past. You'll look forward to natural, whole foods without feeling starved.
you'll feel better
You'll enjoy your time outdoors even more when you become lighter, faster, and stronger. Through my health coaching service you'll lose weight and improve your fitness. You'll become faster and effortlessly enjoy your time outdoors.